Description
Our first show! Discussing mental health with our guest, Augusta Koch.
This is her playlist of processing and absorbing; feeling ok with being sad but still inspired by the positivity that exists in the artists' words.
To contact the show, email stayingstrongradio@gmail.com
Follow us on Instagram at @staying_strong_radio
Find interviews, past episodes, and playlists at https://stayingstrongradio.home.blog/
During our discussion this morning, I used statistics and definitions found from the following sites:
National Alliance on Mental Illness: https://www.nami.org/Learn-More/Mental-Health-By-the-Numbers
The Mayo Clinic - https://www.mayoclinic.org/diseases-conditions/depression/in-depth/ssri…